Why Do Joints Hurt in Rainy and Cold Weather?

Many people say they use joint pain to predict rainy and cold weather. So, are these pains really related to rheumatic diseases?

In fact, the term "rheumatism" does not refer to a specific disease; instead, it is a general term encompassing various rheumatic diseases. For example, diseases like inflammatory arthritis (Rheumatoid Arthritis) or Ankylosing Spondylitis, which causes deformities in the spine, result from the immune system functioning improperly. Some individuals may experience joint pain even without having rheumatic diseases. In these individuals, cold and damp weather can exacerbate joint pain, but this does not mean they have rheumatism.

Is Osteoarthritis a Rheumatic Disease?

Unlike other rheumatic diseases, osteoarthritis is defined as the wear and tear of cartilage, bone, and soft tissues in the joint due to age and mechanical reasons. Early-onset joint degeneration is often associated with accidents, falls, or heavy loads.

Osteoarthritis can cause calcium deposits in worn-out tissues in the joint, even though there is no increase in calcium in the body. This can increase pain. Pain from osteoarthritis typically arises from inflammation in the joint and may therefore worsen in cold weather. On the other hand, osteoporosis is a condition related to the bone structure and is not directly associated with joint pain.

How to Treat Increased Joint Pain in Winter?

Treatment for joint pain varies depending on the cause. If the pain is due to osteoarthritis, treatment may include resting the joint, losing weight (especially for knee joints), applying cold or heat, using anti-inflammatory medications, and physical therapy. Surgical intervention is only considered in very advanced cases. Therefore, individuals with osteoarthritis are advised to consult a physical therapist.

In cases of rheumatic diseases, medication is the primary treatment, and these conditions are usually treated in Rheumatology clinics. It is important to consult a specialist to determine the cause of the pain.